Michelle Pfeiffer Height and Weight

Born Name

Michelle Marie Pfeiffer

Nick Name

Michelle Pfeiffer, Pfeiffer

Michelle Pfeiffer Height and Weight

Michelle Pfeiffer attends the ‘Malavita’ premiere at Kino in der Kulturbrauerei on October 15, 2013 in Berlin, Germany

NeNe Leakes Diet Plan

NeNe Leakes Diet Plan: How She’s Dealing With a Cleanse Diet

NeNe Leakes at NBC, Universal’s 72nd Annual Golden Globes After Party

There are only a few celebrities who are honest about the challenges they face in order to stay fit. TV star, NeNe Leakes recently added herself to that list when she spilled beans on how she is trying very hard to remain fit by cleansing her body internally. What’s more? The actress revealed that the road is not as easy as it seems because she has to face many challenges on her path of fitness. Read on to know all about her latest fitness journey.

Not a Workout Freak

As reported by EOnline, the producer is using the method of body cleanse as a fitness technique as she is not too fond of spending hours at the gym and also intense workouts.

NeNe Leakes Diet Plan: How She’s Dealing With a Cleanse Diet

Melissa George Height and Weight

Born Name

Melissa Suzanne George

Nick Name

Mel, Gorgeous George, Roo

Melissa George Height and Weight

Melissa George attends amfAR’s 22nd ‘Cinema against AIDS’ Gala in France in May 2015

Kate Middleton Weight Loss

Kate Middleton Weight Loss Secret Revealed: It’s a Secret Trainer

Kate Middleton, Prince William and their kids

Well, it’s only been few weeks since the Princess Kate Middleton gave birth to the new royal jewel, Princess Charlotte and we wrote an article on how the weight loss challenges would be bigger for the new mother.

But the Duchess surprised us all by stepping out, when she made an appearance at the Gloucestershire Festival of Polo at the Beaufort Polo Club in Tetbury, Gloucestershire, England to watch Prince William play polo. The beautiful lady not only looked gorgeous in skinny jeans and a striped navy top but she also had the duty of managing her toddler, Prince George, who we might add looked adorable too in a blue Olivier Baby cardigan.

So, how did she manage to squeeze herself in skinny jeans after just 6 weeks of pregnancy? What’s her secret this time around? Well, all these questions were answered by People in an exclusive report that includes statements of an undisclosed but reliable source. What are the secrets? Read on to know.

Kate Middleton Weight Loss Secret Revealed: It’s a Secret Trainer

Elsa Pataky: How ‘Mrs. Thor’ Maintains Herself as a Hands-On Yummy Mummy Plus a Full

Elsa Pataky: How ‘Mrs. Thor’ Maintains Herself as a Hands-On Yummy Mummy Plus a Full

Elsa Pataky and Chris Hemsworth

Elsa Pataky had no clue who was Chris Hemsworth when she first met him. He made his name first on the Australian soap, titled, Home and Away, which had absolutely no following in Spain. Now, happily married to the man who plays Thor, there is more to this Spanish actor, then simply playing wife to the Hollywood star tagged as the sexiest man in the world by People magazine in 2014.

Elsa Pataky: How ‘Mrs. Thor’ Maintains Herself as a Hands-On Yummy Mummy Plus a Full

Elsa Pataky in bikini

Pataky is tough and more than just a pretty face!

Katie McGrath Height and Weight

Born Name

Katherine Elizabeth McGrath

Nick Name

Katie, Katie McGrath

Katie McGrath Height and Weight

Katie McGrath smiles for the photocall for ‘The Adventures of Merlin’ at the 51st Monaco TV Festival 2011

7 Workout Routines That Are Secretly Causing Knee Pain

The knee pain and problems can easily spoil your workout plans and depending on the severity, it can even make it impossible for you to move around without pain. And, for all of us, for whom the workout routines and physical challenges are way of life, the thought of even missing our favorite fitness class is worse than a nightmare.

And, it is not that we are not careful and we don’t take all the measures necessary to protect knees. However, the sad fact is that small things can put your knee at the risk, the small movements in your workouts, of which you aren’t even aware of could be detrimental for your knee health. The majority of knee problems are due to bad form while doing CrossFit, Yoga or any other type of workout.

So, the first step towards protecting your knees is to know what you might be doing wrong in your workout routine. And, for that same purpose, we have listed seven workout routines that are secretly causing knee pain.

  • Get lunges right