Born Name
Christopher Michael Pratt
Nick Name
Chris, Monkeyboy
There are only a few celebrities who are honest about the challenges they face in order to stay fit. TV star, NeNe Leakes recently added herself to that list when she spilled beans on how she is trying very hard to remain fit by cleansing her body internally. What’s more? The actress revealed that the road is not as easy as it seems because she has to face many challenges on her path of fitness. Read on to know all about her latest fitness journey.
As reported by EOnline, the producer is using the method of body cleanse as a fitness technique as she is not too fond of spending hours at the gym and also intense workouts.
Well, it’s only been few weeks since the Princess Kate Middleton gave birth to the new royal jewel, Princess Charlotte and we wrote an article on how the weight loss challenges would be bigger for the new mother.
But the Duchess surprised us all by stepping out, when she made an appearance at the Gloucestershire Festival of Polo at the Beaufort Polo Club in Tetbury, Gloucestershire, England to watch Prince William play polo. The beautiful lady not only looked gorgeous in skinny jeans and a striped navy top but she also had the duty of managing her toddler, Prince George, who we might add looked adorable too in a blue Olivier Baby cardigan.
So, how did she manage to squeeze herself in skinny jeans after just 6 weeks of pregnancy? What’s her secret this time around? Well, all these questions were answered by People in an exclusive report that includes statements of an undisclosed but reliable source. What are the secrets? Read on to know.
Elsa Pataky had no clue who was Chris Hemsworth when she first met him. He made his name first on the Australian soap, titled, Home and Away, which had absolutely no following in Spain. Now, happily married to the man who plays Thor, there is more to this Spanish actor, then simply playing wife to the Hollywood star tagged as the sexiest man in the world by People magazine in 2014.
The knee pain and problems can easily spoil your workout plans and depending on the severity, it can even make it impossible for you to move around without pain. And, for all of us, for whom the workout routines and physical challenges are way of life, the thought of even missing our favorite fitness class is worse than a nightmare.
And, it is not that we are not careful and we don’t take all the measures necessary to protect knees. However, the sad fact is that small things can put your knee at the risk, the small movements in your workouts, of which you aren’t even aware of could be detrimental for your knee health. The majority of knee problems are due to bad form while doing CrossFit, Yoga or any other type of workout.
So, the first step towards protecting your knees is to know what you might be doing wrong in your workout routine. And, for that same purpose, we have listed seven workout routines that are secretly causing knee pain.