Born Name
Jillian Michaels
Nick Name
Jill, TV’s Toughest Trainer
Jillian Michaels at the MTV Video Music Awards 2015
Chloe Etherington Weight Loss Secrets and Diet Plan
Chloe Etherington Weight Loss – Before and After look
It seems it’s the season for Geordie Shore (2011-Present) stars to lose weight. After the weight loss success achieved by Charlotte Crosby, Holly Hagan and Marnie Simpson, Chloe Etherington has also shown considerable success in getting rid of the excessive body fat. She achieved dramatic weight loss in just six weeks and can be seen flaunting her sexy curves whenever she gets a chance. What’s the entire story behind her weight loss? Let’s find out.
The Mistakes
The story begins with bad eating habits of the TV actress which led her to put on a lot of weight. She drank too much high calorie cocktails and ate loads of pizzas loaded with spaghetti Bolognese (It has around 500 calorie per single slice). While talking to MTV UK, the actress also confessed to eating at late nights even after parties which led to the dramatic weight gain. She added that she ate a lot during the day time too and was capable of eating two roast dinners if she felt like that. Woah..that’s a lot of food, girl.
Getting Inspired
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Ana Ivanovic Workout and Diet Secrets
She may have been one of the hottest and agile tennis players of the world. But her dedication to workouts and healthy eating is just like you and me. We are talking about the renowned tennis professional Ana Ivanovic. She is very dedicated to her fitness (even off season) and always makes sure that she eats healthy foods. What more does she do to stay healthy at all the time? Let’s find out.
Ana Ivanovic during Roland Garros 2015
The Warm-up Routine
In a candid chat with Yahoo, the tennis pro has said that she starts warming up on a treadmill before every match. She spends five strenuous minutes on the treadmill and follows it with some stretching exercises. The short routine ends with doing some fast feet movements and some sprints just before entering the court. Hmm…it seems that the star knows how to keep her body prepared for the action on the court. Don’t you think?
Workout Routine
Six Habits That Can Accelerate Your Weight Loss
Weight loss is tough. But, not impossible. All you need to do is eat in limit and work hard in gym. However, sometimes losing a pound or two a month isn’t enough. For a complete and effective weight loss, you have to lose pound a week. And, for that you will have to take some extra steps. As they say, to get different results, you should do things differently.
Here are six different habits that will help you to do things differently and get different and better results. With right diet and correct workout problem, these six tips will supercharge your weight loss routine.
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Drink more water