Allison Holker Height and Weight

Born Name

Allison Renae Holker

Nick Name

Alli

Allison Holker Height and Weight

Allison Holker at 2015 Dizzy Feet Foundation Celebration of Dance Gala in Los Angeles

Constance Jablonski Workout and Diet

French model, Constance Jablonski is into modeling since 2006. From the last three years, she is also appearing in the Victoria’s Secret fashion show. You must have watched her and know how sexy she is. But, this stunning figure does not come so easy. Her 34-24-35 inches measurements are the result of her hard work and regular workout.

She has always been a good tennis player and earlier dreamed of becoming that, since her school time. She remained competitive player for consecutive nine years, at that time. So, her figure had nice curves since olden days and that is why she got a chance to step into modeling industry. She is the newer face of Estee Lauder alongside Liu Wen and Joan Smalls, as of 2010.

Constance Jablonski Workout and Diet

She made her catwalk debut in September 2008 by walking in the New York, Milan and Paris fashion weeks. You need to prepare your body runway ready. On being asked, how she makes her body runway ready, her response was

“To prepare for the fashion week, I try to save a lot of energy by having a good night’s sleep and exercise a lot to be in good shape and prepare my body for a long month of walking and running around.”

Walking is really required for a model to look good as it tones the calves muscles and as a result the legs look nice. This also helps a model to balance herself during ramp walk.

Lydia Ko Height and Weight

Born Name

Bo-Gyung Ko

Nick Name

Lydia, Lyds, Kiwi Ko

Lydia Ko Height and Weight

Lydia Ko at the final day of ISPS Handa Women’s Australian Open

Pro Surfer Sally Fitzgibbons Workout and Diet

Pro Surfer Sally Fitzgibbons Workout and Diet

Sally Fitzgibbons launches her first book entitled “Live Like Sally” in December 2014

Sally Fitzgibbons is one of the most recognized faces of Surfing. She is not only very successful in her profession but she is also renowned for being extremely fit. She has a body to die for and her overall appearance make you believe that looks really can kill. If you wish to have a body like her and you need to know how she does it, then you have landed on the correct page. Here is a list of all her health, diet and fitness secrets that are easy to follow if you are determined enough to have a great body. Just remember to follow them continually to achieve great results.

Care for your Body

As reported by BodyandSoul, the sports star advises her fans to care for their bodies. She says that everyone should be kind to the body, he or she has been given. You should try to keep it healthy just not for a day or two but for your entire life. Exercising, eating the right foods and drinking enough water should be your norm. It will help you to show respect, love and appreciation to your body.

Pro Surfer Sally Fitzgibbons Workout and Diet

Tom Holland Height and Weight

Born Name

Thomas Stanley Holland

Nick Name

Tom

Tom Holland Height and Weight

Tom Holland at 18th Annual Critics Choice Movie Awards in 2013

Taraji P. Henson Workout Routine and Diet Secrets

Taraji P. Henson Workout Routine and Diet Secrets

Taraji P. Henson graces Glamour’s October 2015 Issue

She is one of the most talked about and successful TV stars right now. We are talking about none other than Taraji P. Henson who is nowadays known as Cookie Lyon in the famous TV series Empire (2015-Present). Apart from gaining a lot of success due to her super successful show, Taraji is also becoming popular due to her dedication to staying fit for her character. What exercises is she doing to look so young? Does she have a special diet that helps her look so flawless on and off screen? Let’s find out.

Discipline Matters

In a recent report published by Instyle, Taraji’s trainer Mike T. stated that the secret behind the actress’s sexy body is the discipline she shows in the gym. She loves challenges and works hard to achieve all her fitness goals, especially the ones that seem impossible. Her focus is admiration worthy and he calls her a dream client who is not hesitant to put in hard work to maintain her fitness.

Taraji P. Henson Workout Routine and Diet Secrets