Born Name

Natalie Hershelag

Nick Name

Nat, Nat Star Wars Queen

Sun Sign

Emily Jean “Emma” Stone, recently in 2012, hit the 6th and 7th position in Askmen and Maxim’s Hot 100 list, respectively. Emma Stone is liked by most of  the people. Jim Carrey, who loves Emma stated that Emma Stone is everything all the time. So, there may not be anyone, who doesn’t love this 23 old star. So, let’s checkout the workout routine of this lovable celebrity.

Emma Stone Workout Routine

Emma Stone’s personal trainer “Armando Alarcon” made her to do the combination of these exercises :

• Rock Climbing
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Born Name

Joanna Krupa

Nick Name

Jo, Miss Howard TV December 2007, JoJo

Sun Sign

Becoming one of the Victoria’s Secret Angels is no mean feat. You need to look good and do it consistently for each and every ramp walk and other public appearances. One of the models who have managed to do so and yet look healthy and physically fit is the 28 year old Dutch supermodel, Doutzen Kroes. The model cum mother clearly stands out from the other models of the world as a very enterprising personality who cares about her and the people around her. Sure enough, she has some great tips for workout and diet, which she follows. So take a look!

DOUTZEN KROES WORKOUT ROUTINE

• THE ROPE TRICK

Doutzen believes in doing simple workouts for a long period of time. Her trainer says that she does not have to build muscles but just look toned and of course, slim. For this purpose, she does various cardiovascular exercises but the one that she is addicted to, is jumping ropes. Jumping ropes makes your body agile, alert and flexible apart from giving you a fast reaction time. She also likes to run.

Today, Christina Aguilera has achieved much more than just being a wonderful voice. As a singer, an actor, a philanthropist, a goodwill ambassador and as a wife and mother, she has excelled in all the segments of her life and continues to do so. Apart from all these milestones, she is also known for her fit body and healthy life-style, which some say is the secret for all her energetic stage performances. So, take a look at Christina’s workout and diet plan.

Christina Aguilera receiving the People’s Choice Awards 2013

CHRISTINA AGUILERA WORKOUT ROUTINE

• HIT THE TREADMILL
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Cristiano Ronaldo is a renowned Portuguese footballer and one of the world’s most admirable football icons. At an age of only 28, he turned out to be a hero and an emulator for many youth globally. His transfer to Real Madrid from Manchester United made him the most expensive footballer worldwide. His impressive looks characterized by a 6-pack ab, muscular but lean body and 84 kg frame reinforce his fame and attraction to potential admirers. However, he attributes these characteristics to his comprehensive dietary and workout routine as described below.

• Layout

The focus, which is precedence, in this case is gaining optimal endurance. Cristiano’s workout schedule comprises of a 5 day training every week. The scheduling depends on the already stipulated gaming. Each of the session takes about 3 to 5 hours. Essentially, the exercises enhance a strong core, balance as well as flexibility.

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Shia LaBeouf is a well known Hollywood actor, who became popular since his fist appearance on stage. He has been featured in Disney channel series, which is one of interesting and most popular TV channel for children in the world. He has directed several movies as well as appeared on stage. On the other hand, despite his busy schedule in his career, Shia LaBeouf keeps himself fit and is one of the most admirable actors in terms of physique. If you have been wondering on how to live healthy and remain physically fit like Shia LaBeouf, take a minute and go through this article, which describes his workout routine and diet plan.

Shia LaBeouf Workout Routine

• Cardio

Shia is always busy in his life. He is always required to meet people and attend appointments for various aspects of his career. However, every day before starting his exercises he undergoes cardio session and which takes nearly 1 hour. These sessions have enabled him to keep himself lean and less fatty.

Every celebrity in Hollywood is fitness freak and every one of them has their own unique diet and workout plan but Gwyneth Paltrow is not one among them. While reading ahead you will find that everything in her routine is natural and simple, something that you and me can try out daily. The Academy award winner and a mother of two has some very unique tips for all of you. Take a look at it and make your life more happy and healthy.

GWYNETH PALTROW WORKOUT ROUTINE

• RUN MORE IF YOU EAT MORE

Gwyneth is not ashamed of admitting that she loves to eat and even though her already skinny figure cannot bloat, a small tummy is enough to prevent her from looking good in a black dress. So, she fits in a lot of cardio exercises in her workouts to keep up the momentum. She believes that an hour of cardio 4 days a week is sufficient but finally it depends on what and how much you eat.

Josh Hutcherson is a 21-year-old American actor who has appeared in several movies and television shows since the year 2000. Currently, he plays military-related roles in movies. In spite of being young and enthusiastic, Josh Hutcherson has kept his physique admirable to all the movie producers and filmmakers. His work in the movie “The Hunger Games” has been liked by people very much and Josh will also show his acting talent in The Hunger Games: Mockingjay – Part 1 and Part 2. At 21 years of age he became a well known personality in the entire world because of his fit body and great acting skills. He has achieved this by having a strict workout routine and diet plan that is described below.

Josh Hutcherson Workout Routine

• Gym

Josh Hutcherson attends gym sessions 5-6 days a week. These sessions are important in making his muscles stronger and flexible, and it is also important for chest enlargement and strength. Before starting the gym training, Josh first takes warm up runs for about 45 minutes. In this way, he is able to cope with the heavy weight lifting during the gym session. After the warm up, Hutcherson spends about 50-60 minutes in the gym. During this time, he involves himself in activities such as flipping car tires, lifting weights and slamming his body against the bats for playing baseball.

Alex Pettyfer is a well-known movie star and his role as the main character in the 2006 movie The Stormbreaker reinforces these sentiments. With the Empire Award as the young artist, Pettyfer is a role model to many youngsters. He has also been featured in movies such as Beastly, Magic Mike and The Butler just to name a few. With the audience having far fetched expectations about him, Pettyfer has to maintain an impressive look through a comprehensive diet as explained below. In case, you are disturbed by your weight, this work out routine can become a boon for you.

Alex Pettyfer Workout Routine

• Lean and Ripped Physique Breakdown

Pettyfer often aims on having a slender and lean physique making him appear much taller and this feature often transforms his facial appearance angular. Despite his lean appearance, he appears energetic with his square specs, narrow waist and broad back and shoulders. His workout regime focuses on reinforcing these characteristics.