Popular for his incredibly great looks, Orlando Bloom is one of the sexiest and most handsome actors of Hollywood. Apart from his acting talent, it probably is the influence of his dashing looks and toned physique that he could win epic roles in epic movies such as The Lord of Rings Trilogy, Pirates of the Caribbean etc. Here are the diet and workout secrets of the youthful actor, which keeps him up in slender and chiseled shape.

Reliance on Five Factor Diet

The flamboyant actor relies on five factor diet to bestow adequate nourishment to his body. Devised by illustrious celeb trainer, Harley Pasternak, the plan acknowledges five small diets in a day. The food items of your meals shall contain one of the five vital ingredients namely low GI foods, protein, fiber, healthy fats, and sugar free beverage. Aside from that, you are allowed to relish five cheat days in five weeks. Like Orlando, numerous other Hollywood celebs have utilized the plan to render toned shape to their bodies.

Low Calorie Vegan Diet

Orlando indeed is naturally blessed with great looks and physique. However, he leaves no stone unturned to look after his body. While being loyal to vegan diet, Orlando eats bountiful low calorie veggies and foods. He steers clear from dairy products, animal foods such as chicken, meat etc. Besides that, the actor comprehends the ill impacts of fatty foods and so swaps cooking oil and butter with healthy oils such as olive oil, seed oil etc.