“Not eating meat, really keeps me trim. It’s a lifestyle choice, but meat, and what’s usually served with it, is a big calorie packer.”
Really, you can avoid the fat and cholesterol, which you get by indiscriminate eating of animals.
This celeb keeps fit and healthy herself by doing Yoga and taking plant-based diet. In her own words
“Do some yoga. I never feel more beautiful than after I’ve really spent some time breathing.”
You can follow this sample diet, which most of the celebs take:
Drink plenty of water daily. Water is a good agent to suppress the appetite and raise the metabolism.
Breakfast
- Small papaya or paw paw
- With 1/2 cup soy cheese, 1 tbsp sunflower seeds and 1 tbsp flaxseed oil
- Frozen Mangoes
- Juice