While thirty minutes of her workouts are dedicated to strength training, remaining thirty minutes are for cardio workouts. Being on trips most of the time, the glam beauty is supposed to stay at hotel rooms for several days. To manage her workouts under such circumstances, she relies more on the exercises, which can be executed without the aid of hefty exercise equipment. However, she seldom forgets to carry her resistance band with her.
Usually, Nina carries DVD of workouts along-with her and executes her workouts while watching it. However, at times when she doesn’t feel like doing them, she goes out to jog for sightseeing. The Danish beauty is big fan of basketball and omits no chance of playing the game.
Nina Agdal Diet Plan
The profession of modeling requires models to be out for traveling for several days. And it becomes even more relevant for them to stay vigilant of their diet because they are very likely to consume unwholesome foods. Being aware of this tendency, the phenomenal beauty always keeps healthy snacks handy with her and consumes them to pacify her appetite.
She keeps feeding her body with nutritious snacks such as granola bars, almonds, pistachios, Luna bars, rice cakes, avocados etc. after every three hours. However, the sizzling model doesn’t restrain her from relishing her adored foods such as fat burger with cheddar cheese and bacon at times.
While trusting on low carb foods, she refrains from pasta and white bread. Occasional splurging takes off all her cravings and energizes her to swear by the healthy diet regime with doubled zeal.
Green tea being the most favored beverage of the fab model is consumed by her twice or thrice in a day. The superb antioxidant detoxifies her body and mind and brings vibrant glow on her face. It also strips off fats faster than any other beverage and provides her trimmed waist.
Healthy recommendation For Nina Agdal Fans
Are you one of the fans of Nina Agdal and crave for bikini embracing figure like her?
Well, exercises can promptly get you closer to your desired body. Here are two exercises, which you can do to torch pounds faster from your body.
Medicine Ball Slams – Stand up straight while keeping both your legs feet apart. Hold the medicine ball tightly with both your hands and take it above your head. Now, while exhaling, throw the medicine ball using all the force. Immediately pick up the ball once again and make thirty reps. Exhaustion of exercise will scorch surplus pounds and will shape up your arms, shoulder, chest, stomach, and legs.
Cycling – Lie straight on the floor on your back and keep your hands right next to your thighs. Now, move both your legs the way you move while paddling a bicycle. Without actually steering paddles, such imaginary paddling will melt tremendous calories from your body, and will sculpt your lower bottom parts such as butts, thighs, legs, and stomach.