Nicole Richie Workout and Diet

Nicole Richie Workout and Diet

5 ft 1 in, sparkling eyes, radiant look, Nicole Richie is an American actress, fashion designer, author, and TV personality. Having earned fame from the TV reality show, The Simple Life, the gorgeous star was lately starred on Fashion Star. Married to Joel Madden since December 2010, the stunner is mommy of two kids.

Having been through wide fluctuation in weight, Nicole was noticed exceedingly emancipated in 2006. She was doubted to be the victim of eating disorder such as bulimia, or anorexia. However, the bombshell ruled out of being victim of any such disease. She shared of having consulted doctor too for the same, but the doctor confirmed that she was absolutely fine. However, present sculpted and hot body shape of Nicole might make any woman envy her. Her healthy and slender sylphlike figure depicts that she finally has comprehend the value of diet along-with workouts.

Nicole Richie Diet Plan

After considering foods as her foes for long time, the kick-ass beauty has finally succumbed to healthy and nutritious foods. Shedding weight is possible with depriving diet programs, but you seldom can ensure optimum health by being on any creepy diet plan. She shares, her hubby inspired her to submit to nutrient packed foods, and now she religiously eats wholesome foods such as grilled chicken, brown rice, green veggies, fruits etc.

She also bows down to juicing diet plans at times to detoxify her body and mind. There was also a time when she followed six juice diets, allowing dieter to have six different juices in a day. The diet program permitting the consumption of mere 1200 calories in a day is not creditworthy to be followed. Since portion control enables you to cherish your adored foods in moderation, the celebrated star feels enamored by the idea of portion control.