For developing core strength, flexibility and balanced development of the body, she does pilates exercise every alternate day. Also, she does functional training once a week. This helps her in better muscular balance and joint stability.

This workout routine is followed by her normally. But, sometimes, it may happen that she gets bored of this schedule. So, she switches to swimming, Yoga or dancing, which is again another form of cardio vascular exercise. By the way, she knows various dance forms such as Kathak (Indian Classical), Street Hip Hop, Latin dancing-salsa, Merengue, Jive and Jazz from Pineapple Studios, London.

Neha Sharma Diet Plan

Neha Sharma is a foodie and eats small portions of whatever she wants. She eats like chocolate, doughnuts, ice-creams, etc. She calls them lazy days. But, during good days, she sticks to the following diet plan.

Morning

• Bowl of Mixed Fruit
• 2 Eggs / Oatmeal
• 1 Orange Juice

She eats blueberry pancake with maple syrup when she feels a crave for sugars in the morning.

Lunch