Daily Mail reported that the stunner enjoys hitting the gym. She admits she has tried all sorts of exercises to decide which exercises she enjoys and which ones she does not. She hates cycling and would probably never do it. She likes doing exercises that help her enjoy herself as enjoying yourself while exercising is the key to making the workouts easier. (And we totally agree with her!!)

Natasha Oakley workout

The Aussie tries to workout daily but when she can’t manage it, she sticks to working out 4 days a week. The workout sessions last for one hour or one and a half hours. In case she can’t manage more than 4 times a week, she doesn’t beat herself over it. (which is a good idea, we think)

The workout routine of the expert blogger depends on what part of the world she is in. She likes mixing up her workouts but she does have some preferred exercises. She likes doing butt workouts and circuit routines mentioned on abikiniaday.com. She also likes doing exercises like paddle boarding and yoga on a regular basis.

Benefits of Working Out

The current girlfriend of Gilles Souteyrand says that a good workout helps her to loosen up, have a positive mindset and relaxes her completely. She likes doing a good workout every day no matter what part of the world she is in. She also adds that if people do the exercises they enjoy, it would be a whole lot easier for them to work out regularly. (And we agree again!!!)

Natasha Oakley working out

Workout Wear

The fashion designer also spilled beans on what she wears when she is working out. She is currently obsessed with Activewear and likes wearing the black tights the most. When she is working out in an outdoor environment, she likes wearing a cool sports bra, a pair of sunglasses and her Fitbit.

Diet Plan

The co-creator of A Bikini A Day likes to eat healthy meals to keep her tummy full. She doesn’t snack much but when she does, she sticks to healthy options like some fresh fruits or nuts. She does not follow any diet restrictions. In fact, she admitted to having a lot of pasta on an Italian holiday earlier this year. She ate the pasta dishes in the morning and compensated for it by eating just some salad with some smoothie or juice for lunch. (That’s smart, don’t you think)