The Bootcamp Routine

As reported by Independent, the I’m A Celebrity, Get Me Out of Here star is really making some sacrifices at the boot camp. There, she wakes up at 7 am every morning, participates in two circuit classes and does cardio for 45 minutes. The day also involves a two hour hike, strength and conditioning exercises and some yoga poses that are done until 7 in the evening.

Regular Workout Routine

The Dublin born stunner has earlier shared her regular workout routine with Herald. She shared that her favorite exercise methods are weight training, cardio, dancing and spinning classes.

How Much She Works Out?

On regular days, Nadia tries to workout as often as she can. It usually comes down to hitting the gym four or five times a week. (Pretty Impressive eh!)

Nadia Forde street style – Leaving a Gym in London in January 2015

Why She Works Out Regularly?

Forde has said that she is not a gym lover, but she works out because it’s necessary. It’s not just about weight loss. It’s for energy too. She feels a lot energized and feels awake after an hour at the gym.

The TV personality also confessed that she likes to stay in shape because it gives her the confidence to wear anything she wants. She can only feel comfortable in showing off her cleavage or her legs according to her mood if her body is in a nice shape.

Her Opinion on Being Curvy

The aspiring pop singer is also proud of the body, she has been given. When people have asked her to slim down, she just says that being birthed by an Italian mother has given her curves and she likes it. She embraces the fact that she has a natural body.