Jac Jagaciak in her workout gear

Workout Routine

Vogue had earlier reported the usual workout routine of the star. Her fitness session begins in the morning when she does stretching, sprinting and running for 30 to 40 minutes on a daily basis. She thinks this habit will go on for her entire life as she adopted it early because she was born into a family of athletes and she spent a lot of her childhood inside a gym and a stadium.

You should know that her mother is a physical education teacher and her father is a jumping and sprinting coach in Poland. Even her older sister, Anna is a professional long and triple jumper. So, the diva also knows her body very well due to her background and she mostly decides what type of exercises will help her to stay in shape and what workout changes will suit her body.

She even takes help of her father to get fitness advice and spends a lot of time running with her family when she is at home. She likes doing jumps and sprints with her father and sister. (Aww…that’s so cute)

Apart from running, the sexy model works out at least three times a week and mixes it up with exercises like yoga, cardio and Pilates. She recently started boxing after being inspired from her co-angel Elsa Hosk.

Travel and Workouts

As the celebrity has to travel a lot and she doesn’t even know her future schedules, she only works out three times a week. However, when she has a day off, she definitely finds some classes to keep in shape and calls her trainer if he is free.

Jac Jagaciak during Victoria’s Secret Fashion Show 2015

Too Lazy to Work Out?

When asked about whether she sometimes feels too lazy to workout, the stunner told Daily Mail that it does happen with everyone. But she has to work out no matter how lazy she is feeling because she is a Victoria’s Secret model. (That’s tough and we totally sympathize with her)