She is young. She is gorgeous and she now holds the crown of Miss America 2016. We are talking about the one and only, Betty Cantrell. If you have watched her on the ever popular competition and wish to have a body like she has, then you must know about her workout and diet secrets. After all, you have to start somewhere in order to reach the goal of a healthy and great looking body.

Workout Routine

The stunner has confessed to working out to have that amazing body. She does four workout sessions a week with a personal trainer. The trainer helps her to push herself a little harder than she would have pushed herself and it leads to great results. (You’ll agree if you have seen her in a swimsuit)

Betty Cantrell swimsuit figure