Minnie Driver Diet Plan and Workout Routine

Aside from low carb diet, Minnie also has one bizarre eating habit. Although she is not vegan but she forbids the consumption of animals, she loves. She shares, she had a pig when she would go to farm school, so she cannot eat it. Likewise, she adores lambs, so they too come in her forbidden list of foods. However, she does not like turkey, so she incorporates it in her diet.

Combat With Eating Disorder

Like most of the Hollywood celebs, the sensational star too had become victim of eating disorder in her twenties. However, unlike most of the celebs, she didn’t resort to drugs or any other thing like that. She rather consumed enormous coffee, smoked cigarettes, became emotional, avoided meals, and cried a lot. With her heedless eating habits, she remained only ninety-eight pounds which was like a wake-up call to her. She was later redeemed from the curse with the aid of her sister, Kate Driver.

Workouts With Personal Trainer

From the curvy and flawless figure of Minnie, it’s apparent that she is a fitness freak who loves to hone her body with regular workouts. The gorgeous actress abides by workouts while being guided by her personal trainers namely Rich and Helen Guzman. She performs workouts five days in a week and devotes around two hours in a day to them.

Minnie is fond of yoga and Pilates and she considers them incredible workouts which not only strengthen her core and provide her full body workout, they also relax her mind. Among cardio workouts, she is big fan of surfing, ballet dancing, and hiking.

Post Baby Weight Loss

While sharing her experience about post baby weight loss, Minnie expresses that she didn’t have to do much of struggle to shed pounds post pregnancy because she seldom stopped practicing workouts even when she was pregnant. The mom of one has also made a movie, Motherhood in which she has shown post pregnancy weight struggle of women which generally is targeted to get rid of flabby stomach and huge breasts.

Healthy Tips for Fans

If you really wish to acquire lean figure and optimum health, you shall incorporate exercises meant to strengthen your core. If your core muscles are well-exercised and well-maintained, not only will you look great but your chances to become victim of varied ailments too shall diminish. Here are two easy workouts which you can include in your daily exercise regime.

Mini – Band Walk Forward

The workout shall be executed while placing resistance band around your legs. Resistance provided by the band shall strengthen your glutes and leg muscles.

Minnie Driver Diet Plan and Workout Routine