Cycling – Cycling is yet another cardio workout which allures Margot the most. Without putting undue strain on her joints, the workout renders great exercise to her lower bottom.

Ice – Hockey – The Aussie beauty adores playing ice hockey which is an awesome cardio workout. The workout being involving your entire body engages major muscles of your body in the activity. Aside from burning myriad calories, the activity keeps you from harmful diseases. Aside from shaping up your muscles, the sport activity also enhances your bone density.

Other Workouts

Crunches – Margot performs varied crunches to tone and sculpt mainly her abs. Crunches don’t let surplus fat or calories remain in her body and keep her in fab shape.

Yoga and Stretching – Sylphlike figure of the hot babe testifies her adherence to yoga and stretching. She executes myriad postures of yoga in routine which indeed relax her body and mind. Besides that, stretching postures weed out tension from her muscles and rev up blood circulation in her body.

Healthy Tips for Fans

Losing weight is not as difficult as it is usually referred to by many of us. If you pay heed to small things in your life and make little lifestyle changes, you surely can ensure dramatic change in your body equation.

Don’t Overlook Food Labels

You can stay immune from plentiful of unwholesome foods if you simply don’t overlook the food labels indicating nutrient density of foods. Set your alarm in ringing mode if you witness any of these ingredients namely high fructose corn syrup, sugar (bleached or refined sugar), saturated fat, trans fat (hydrogenated vegetable oil) etc. in the food items. Not only does the consumption of foods with these ingredients make you look obese, they also make room for ailments and health issues in your body.

Pick Unsaturated Fat Over Saturated Fat

While making choice of fat, always pick food items having opulent content of unsaturated fat. Foods containing saturated fat trigger lower production of leptin than foods with unsaturated fat. Resultantly, in spite of eating good amount of food, you remain hungry and unfulfilled. By cutting back the consumption of sausage, whole-milk dairy products, baked goods etc., you can refrain from the intake of saturated fat.

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