Considering Herself OK but Healthy

Kelly doesn’t think she has a perfect body. She just thinks that she is OK. She also considers herself to be healthy because she eats well, exercises regularly and has never smoked in her life.

Lorraine Kelly with her daughter Rosie during BAFTAs in Glasgow

Advice for Fans

The celebrity patron of the Worldwide Cancer Research advises her fans to eat well, change the way they think about food and work on being healthy from the inside out.

Diet Secrets

The actress also doesn’t like the word diet as it don’t work for her and she thinks that they end up making you fat. She follows a healthy eating plan which includes sticking to Sally’s recipes that are easy to make and are very healthy. She also tries to eat sensibly during the week but she never starves herself.

Weekend Indulgence

On the weekends, the journalist likes to let her hair down a bit. If she wishes for a fish supper, or curry on a weekend, she goes for it. She always balances her weekend indulgences by eating right in the weekdays.

Lorraine Kelly in bikini

Overindulgence

The recipient of Scottish BAFTA Award 2014 does like to overindulge a little. During the last Christmas, she ate like a piglet. But, she admitted that she over-indulged over Christmas. She did that knowing the fact that Maxine will get those additional few pounds worked off her.