For Hunger Games, Liam was supposed to look lean and yet strong. Liam admits that he is addicted to food and cutting down on it was very difficult for him. He brought himself to limit to fruits, vegetables and lean proteins. Otherwise, Liam loves to eat till his belly says no. Now that’s we call the spirit of eating!
- HE LOVES MIXING IT ALL UP
Liam’s daily diet generally consists of oats, chicken fry with vegetables, asparagus and tuna fish. More often, he mixes them up to get a variety of tastes attacking his taste buds and also to save time during shoots. This Australian also loves scrambled eggs, sweet potatoes and brown rice. Spices are also his favorite as it helps to increase the rate of metabolism and he loves to binge on pepper fries, red chilies and whole other spicy food items that most of us would not even be able to bring near our tongue.
- SIMPLICITY IS HIS VIRTUE
Liam believes that a simple diet is all this required to be fit or lose weight or even become muscular. He avoids oily food and drinks lots of water to keep him hydrated. Orange juice is his favorite drink of all times and he has never had a single health supplement in his 23 years of existence. Of course, he resorted to one-meal-a-day diet to lose weight for The Hunger Games but that was it.
Not many knows that Liam has worked so hard on his body in the early part of his life that he now needs to just maintain it with a proper diet and workout schedule. The fact that he keeps it simple is an indication of the effort he takes, although he is 6’3” tall. His dedication is worth emulating and definitely seems to be on the way to keeping up with his Expendables 2 co-stars. No wonder, they picked him for the 2nd installment.