Liam finds it utterly boring to workout on a treadmill or even a cycle, even though, sometimes he has to pay a visit to a gym just to save time for his busy schedule. For him, the best part of a cardio exercise is not to just sweat but also enjoy it and have a blast. Some of the activities or sports that Liam indulges in are boxing, surfing and running. Punching for about 20 minutes is exhilarating, insists Liam.

• LIAM- THE NAVY SEAL TRAINEE

Yes, you read it right…!!!!!! Liam was required to go through a training program under a former Navy SEAL and it was not at all a piece of cake for him. The Hunger Games actor was required to lose about 15 pounds for the action movie and hence had to run the extra mile and lift those extra pounds till he was flat on his stomach, literally. Also throwing tires around and climbing ropes gave him the ripped muscles.

• AND YET, HE STILL WORKS OUT EVEN MORE!!

Strength is something that makes Liam standout from his peers in the industry and he attributes it to the numerous exercises, he performs repeatedly without straining himself. Some of them include neck presses, pull-ups, military presses, lateral raises and bench presses. These exercises define his core muscles and tone his body.

LIAM HEMSWORTH DIET PLAN

• FOOD DE-ADDICTION