Other than what is listed above, she occasionally goes for swimming and cycling. On being asked regarding her fitness levels, she said in the Cosmo UK edition –

“Exercise is fun when it doesn’t feel like exercise. Swimming, walking around a new city while travelling and cycling are all great.”

So, her exercise plan is as simple as possible and I am sure you will have no problem in following that.

Leighton Meester Diet Plan

Regarding diet plan, Justin says that you need to focus on eating right. He advices to eat natural raw food. Brown rice, unprocessed foods, fruits, whole grains, tofu are good for health. He further says, that calorie-wise eat less and do workout. Clean and simple.