LeAnn Rimes eating a sandwich.

The sensational pop star swears by very strict diet regime. She mostly eats vegan foods particularly before her dinner. After banking on high fiber, green and leafy veggies for the whole day, she incorporates lean fish, chicken, salmon (fish family) etc. in her dinner. The fitness and weight conscious person doesn’t consume fruits past three in the evening. She reckons, fruits being high in sugar cause spike in blood glucose. In the afternoon, since your metabolism is revved up, it doesn’t face much intricacy in metabolizing sugar and high carb foods. While adhering to healthy eating habits for six days in a week, she allows her one cheat day in a week and relishes her adored foods such as pizza, fried chicken etc. on cheat days.

Workouts With Spouse

LeAnn Rimes working out with hubby Eddie Cibrian.

Workouts with partner can get you outstanding results. Since you both know each other in and out, you can better compete and pull each other out of the comfort zones. LeAnn adores executing workouts with her hubby, Eddie Cibrian. Working out with him makes exercise look like a fun activity to her, which besides dropping pounds from her body, invigorates her mood also. Moreover, her beau comforts her whenever she feels insecure or unhappy about her weight.

Lift Heavy Weights

LeAnn undoubtedly is a fitness enthusiast. When it comes to ripping her body through workouts, the blonde bombshell is prepared to do any exercise. She lifts heavy dumbbells to multiply the number of lean muscles in her body. Being slender and being in shape are two different things. And to LeAnn only slimming down is not sufficient, she believes in strengthening and providing shape to her body. Lifting heavier weights (along with proper diet) indeed makes fat burning and muscle formation process faster in your body.

Healthy Weight Loss Tips

Here are few healthy weight loss tips which will aid you in dropping weight faster.

Vivid Objective

Instead of making goal to shed ten or twenty pounds in a month, if you make not to overeat as your objective, you will better be able to assist your body in shedding weight. Since it’s not the normal eating of unhealthy foods which cause you pack up surplus pounds, it rather is your habit of indulging in evil foods which hinder your way to losing weight.

Cautiously Pick Your Workouts