Involvement in Adventurous Activities

Larissa loves involving her in adventurous and exhilarating activities such as traveling, modeling, photography, surfing etc. These activities keep the spark up to do something great for herself alive in her. Besides that, they are conduit to her through which she strikes balance between her body and mind. It’s her inclination to sports since childhood that had her become brown belt in Brazilian Jiu-Jitsu. In addition to that, she practices workouts while playing loud music. Music being equipped with incredible power to invigorate your mind boosts the flow of adrenaline in your body and speeds up the benefits of exercises.

Variety of Workouts

From the cut and high definition muscular figure of Larissa, it’s apparent that she executes plentiful of strength training workouts. She begins her exercises with running, jogging etc. which is followed by medium and low intensity workouts. That said, instead of solely relying on strength training, she also executes cardio workouts such as running on elliptical, treadmill, stair master, boxing etc. Cardio workouts rev up the activity of her heart and thus keep it in good health. Among sweaty and detoxifying workouts, the stunner is immensely influenced by hot yoga. The fitness icon indeed performs bountiful of workouts but still squats, glute kickbacks, tricep pushdowns etc. are her most beloved workouts. She works out using varied kinds of gym equipment and before her body reaches into comfort zone with any workout, she turns to higher weight, or advanced level workouts.

Allocated Workout Routine

Larissa works out six days in a week and devotes one complete day to rest. She has allocated her workout routine on the basis of muscle groups. She personally favors low intensity weights with elevated number of reps. That said, she reckons that we all have different bodies, so the outcomes too are likely to differ. You surely need to try and figure out what works out best for you.