With ample assets, 5 ft 2 in, petite Kyle Richards owns an incredible curvaceous and toned figure. Mother of four daughters mainly credits sugar-free diet and circuit training for her slender figure. She shares, since she naturally has more fat at apt places, she is very likely to bulk up in those areas as soon as she gains extra pounds. After having struggled with weight problem for a long time, Kyle lately resorted to liposuction to impart her body lean and honed look. Not to mention, she being totally flattered with the results contends, no matter how perfect diet you take and how regularly you execute workouts, you are always left with some shortcomings especially when you have to combat with the annoying signs of aging. Let’s have a quick look at the diet and workouts secrets of Kyle Richards.
No Sugar Diet
Kyle considers her clothes getting tight as a wake-up call which instigate her to turn watchful eye towards her diet. When she feels she is gaining unwanted pounds, she trims down the consumption of carbs and swears by very nutrient dense and wholesome diet. The ageless brunette banks on no sugar diet to maintain youthful glow on her face and body. Sugar being the sweet poison makes your body become victim of myriad diseases.
Not only does no sugar diet help you shed unsolicited pounds, it also ensures optimum health for you. With reduction in the consumption of sugar, you are very likely to witness reduction in your waist size too. Aside from cutting back the primary sources of sugar, if you also pay attention to the foods having sugar hidden in them, you can melt away whooping pounds in very short period of time. The bombshell also steers clear from liquid diet which adds bountiful calories to your diet.