Since Cavallari had been swearing by organic foods and workouts throughout her pregnancy, she didn’t bulk up much. She switched to exercises while her first son was just three weeks old. While devoting thirty-five to forty minutes in a day, the new mommy worked out five times in a week. Her workouts were primarily targeted to condition her legs, thighs, and butts, so she executed myriad squats, lunges, crunches, weight lifting etc. And after few months, she incorporated Pilates also to build up her core. She reserved two days for Pilates and twenty minutes for stair climbing paired with thirty minutes of weight training. Her gradual shift from light to heavy workouts is appreciable. However, her eagerness to incorporate workouts so early in her post- pregnancy days is not recommendable. Since your body is fragile after pregnancy, workouts might bungle the shape of your weak bones. So, instead of showing hurry, wait patiently for minimum six months and let your body re-acquire its strength.