Lunch – Turkey sandwich with bountiful veggies
Dinner – Vegetable soup, steamed brown rice
No Calorie Counting
Her rail thin figure might have you deem that the kick ass beauty must be consuming restrained number of calories. However, instead of dwelling on pesky calorie counting, she swears rather by more judicious and realistic approach. Without wasting much of her time, she just gives a prudent look to the packaging content and if she witnesses harmful chemicals and other ridiculous stuffs in the ingredients, she forbids buying the crap. It’s vital for you to check out the ingredients of food items before you purchase them. If you find names such as sucrose, fructose, glucose etc. on the foods, prefer not buying them because they all are different names of sugar. Aside from that, food items having weird ingredients should also be renounced. After all, it’s your body; you won’t like to make it grow dysfunctional by feeding cheap fuel to it.
Two Cheat Days in a Year
While most celebs allow them to have, one or two cheat days in a week, the youthful celeb not being that liberal relishes just two cheat days in a year. She eats all kinds of junk and processed foods on these two days.
Yoga – Best Pregnancy Workout
Cavallari being fitness conscious turned to yoga while impending closer to pregnancy. Since it’s neither viable nor recommendable to execute vigorous workouts in pregnancy, yoga is a superb workout which is nothing less than a godsend workout for pregnant ladies. Apart from yoga too, there are some complex stretching postures. Make sure that the yoga postures you execute don’t put undue strain on your stomach.
Kristin Cavallari stretching her body.