The choreographer does not follow any popular diet plan. She concentrates on eating fresh fruits, vegetables and lean protein. She also focuses on staying far away from sugar.
Diet Plan
Breakfast
Daily Star revealed the diet of the beauty in an exclusive interview. For breakfast, she chooses two eggs on wholemeal toast. But if she is running late, she just grabs some porridge or a yogurt. She never misses breakfast as it may wipe her out on a long day.
Hydration
The lovely lady drinks plenty of water throughout the day. She drinks tea or coffee rarely as she constantly tries to keep the caffeine levels low.
Snacks
The dancer likes to munch on protein bars like MaxiNutrition Promax Lean Bar or fresh fruits and nuts as her snacking options.
Lunch
Lunch would probably include some fish or chicken and salad.
Dinner
Dinner of the stunner would probably be spaghetti bolognese that will have turkey instead of beef mince to keep the fat content low.
Dessert
The US born loves cupcakes, but she rarely indulges in them. Rather, she opts for a fruit salad if she craves something sweet.
Quick Meal Option
When the punk doll wants a quick meal, she turns to pre made salads or sushi from Itsu.
Favorite Drink
Kim likes to have a glass of red wine every now and then to help her unwind and relax.
Favorite Indulgence
The food indulgence of the TV star is the ever popular Ben & Jerry’s ice cream.
Favorite Food
The actress of Got to Dance (2009-Present) loves anything Italian but has a special liking for Sushi.
Love for Smoothies
While conversing with Hello Magazine, the wife of Max Rogers stated that she loves smoothies and makes them herself. Her recipe includes blending yogurt, bananas, peanut butter and blueberries with Maxitone raspberry ripple. They keep her going on a summer day and we think they help her stay away from bad food options like colas.
How to Be Beautiful?
The last thing Kimberly shared is a question every woman wants an answer to. She divulged that in order to be beautiful, every woman should practice stress management. She does that by taking out some time for herself each day and focuses on things that help her reduce stress such as art therapy, writing in her journal, fitness or yoga.