The singer, songwriter and former Girls Aloud star Kimberley Walsh says that she is quite normal and cannot be described as either fat or thin. Her stomach is also in a satisfactory condition as she used to do a lot of dance earlier. According to Walsh, no one wants to hear the truth but the fact is that for losing weight one must exercise regularly and eat the right food.

Kimberley Walsh Workout Routine

Walsh says that she has to sometimes drop her workouts because of a very hectic schedule. She likes to do her workouts and exercises at home. For running she goes outside her home. She does not like running on the treadmill. By running outdoors, she can see the world.

She says that in her early years she only used to dance. At that time, she did not undertook any workout and never attended any gym. Kimberley started doing workouts after being approached by Puma to act as a Fitness Ambassador for its Body Train range.

Of all the workouts, she likes “free weights” the most. This is so because they help her tone the body and she feels highly satisfied after doing the workouts.