Kesha Workout and Diet

Kesha Workout and Diet

Blonde hair, distinctive tattoos, Kesha is an American songwriter, singer, and rapper. Her curvaceous and sculpted figure makes us unable to take our eyes off from her. However, the continual pressure to be in slender shape had the stunner become victim of eating disorder, bulimia.

She admits of being persistently bullied by her producer with humiliating statements made on her body weight. Despite trying hard to maintain her in high spirit and ignore all those defying negative comments, Kesha found her incapable to cope up with them. And in the effort to look leaner, she began considering foods as her foes and started maintaining distance from them. She grew awfully emancipated and fragile during that time.

To fetch her life back on track, it was vital for her to cure her from the eating disorder and without being sluggish, she made a proactive step and joined rehab center. It took the bombshell thirty days to rid her body completely from the disorder. It’s explicit that the kick-ass beauty is not genetically blessed with slim figure; she in fact grooms her body with exercises and portion-controlled diet.

Kesha Diet Plan

Kesha comprehends the importance of wholesome foods, so she feeds nutrient dense foods to her body. Being mostly vegan in her eating habits, she eats ample green veggies, fruits, nuts, whole grains etc. in her diet. Steamed veggies, vegetable soup, kale, quinoa, oatmeal etc. are integral parts of her food items.