As reported by PopSugar, the new mom works out six days a week despite her busy schedule. Her trainer Julie Turner helps her workout in the right manner and motivates her. The workout routine kicks off with some meditation, stretching exercises which are followed by strenuous Pilates session. She has been doing Pilates since past five years and includes two to six Pilates sessions every week.
You must be wondering that why she is so fond of Pilates. Answering the question, the star recently admitted that Pilates helps her to be her true self and assists her to push herself beyond her comfort zone.
Kerry Washington workout pose
Early Workouts
The workout routine starts from 6.30 in the morning for the talented actress. She starts off so early because she wants to be with her baby doll in the mornings. The earlier she starts, the earlier she can finish.
Making Working Out Easier
As the hot actress has a very tiring schedule, she has thought of making her workouts easier by adding a small gym at the Scandal Studio. The gym has a Pilates machine, some resistance bands, a few free weights and a small quantity of blocks. This helps her to squeeze in a workout with her trainer before shooting too.
Workout Breaks
The winner of Outstanding Actress in a Motion Picture believes that it’s important for a person to take rest days to revive and relax a bit. But she also said that she can’t stay away from workouts for long because if she doesn’t works out for three days in a row, she feels bad from the inside.
Kerry Washington workout pose