Vegan Diet

Kendra gave birth to her second child, daughter ving gotten valuable lessons from her first pregnancy, she discreetly ate nutrient dense and wholesome foods in her second pregnancy. Aside from that, unlike her first pregnancy, instead of getting cravings for fatty and unhealthy foods, Kendra had vegan cravings, which had her splurge on nutrient packed salad, citrus blend etc. Vegan diet being low in calories and immune from toxic chemicals aid you in keeping up slender body.

Avoid Weighing Yourself

Most women who embrace weight loss program with exercises weigh themselves very often. Some of them don’t step away from weighing them on daily basis. Exercise strip off pounds from your body and magnify the number of lean muscles. However, muscles being heavy in weight might show you raised weight on weighing machine, thus it turns out to be a wrong parameter to evaluate your growth. Instead of weighing you, if you analyze your weight through the fitting of your skinny outfits, you shall get far precise and accurate measurement.