No matter what kind of build you have, if you have honed arms, legs, taut butts, and trimmed waist, you are unlikely to look uncaptivating. There indeed are numerous workouts meant to serve the purpose. Here are two high intensity workouts which will strengthen your core, perk up your posture, and render you eye-catching bikini figure. The workouts being self sufficient will not only have you see rewarding results but will also save your plenty of time. Do the workouts in quick succession. As you develop ease with them, try to perform them in lesser time. Doing so will enhance their outcomes.

Plank Jumping Jacks

Lie down in plank position.

Jump your feet towards sides as you do in jumping jack. However, make sure that your upper body remains straight while doing so.

Switch back to the same position. Make minimum twenty reps in one go.

Cycling Russian Twist

Sit comfortably on the floor. Now, make 45 degree angle between your torso and the floor.

Join both your hands and take them in front of your chest.

Raise your feet in the air, while one leg lying straight in the air, and the other one bent from knee.

Twist your hands towards the direction opposite to straight leg. For example, if you have straightened your left leg, twist your hands towards right and vice versa.

Switch your legs and repeat the same. Complete rotation towards left and right; this will form one rep. You shall make minimum fifteen reps to reap the benefits.