Starvation sends the message of famine to your body, as a result of which your body begins accumulating fats. And instead of melting weight, you begin gaining weight. Apart from that, in the dearth of nutrients, your body becomes very susceptible to become victim of severe diseases.

Knightley self-proclaimed statement that her legs don’t have sufficient strength to mount several stairs must be an eye opener to you. From this statement of hers, you can gauge the endurance level and stamina of the fragile lady.

Health should be your all time supreme priority and you shall endeavor to acquire that only, because weight can be stabilized through several ways, but health being lost might be very daunting to recover.