Kareena Kapoor Workout and Diet

Having small chunk of meals after every three hours keeps her energetic throughout the day. Snacks like nuts and soya milk are parts of her small meals which provide fuel to her body. She avoids having high calorie diet like rice, but she finds herself unable to resist her love for cheese. So, she does include a slice of cheese in her breakfast along-with paranthas or sandwiches.

Kareena believes that the food consumed in a day should be in proportion with the day’s physical activity. Dieting for getting size- zero is not less than a crap to her.

Kareena Kapoor Beauty Tips

The most charming and vivacious celebrity with ever glowing face suggests her fans to include plenty of water in their daily routine, justify your every day’s food intake with exercise, never go out in sun without wearing sunscreen, follow a balanced diet and keep feeding yourself small nutritious foods after a certain period of time.