Karan Wahi Workout and Diet

Karan mostly includes homemade protein-rich foods in his diet. He drinks protein shakes only after intense workouts. Totally in love with Indian cuisine, Karan also likes to cook occasionally. Not liking street foods, he loves chicken and cannot imagine his meals without it.

He has also been maintaining enough distance from alcohol, which he thinks should not be a part of someone’s life who is so conscious about his health. Smoking and drinking both make our body hollow from inside and negate the effects of all the workouts and diet. A healthy body certainly requires staying away from these evils.