Karan just like a trainer guided him the proper ways of workouts and educated him about the workouts most suitable for him. And the workout secrets of Karan worked for Smran also the same way as they did on him because Smran amazingly lost nine kilos.
Karan Wahi Workout Regime
Having started workouts from very young age of 14, Karan for sure is a fitness freak. Karan advocates the importance of proper sleep and diet along-with workouts.
Blessed with a naturally slender body, the star with peppy smile loves to play cricket and soccer to keep him in perfect shape. Preferring weight-lifting over cardio workouts, Karan hits gym six days in a week and practices intense weight lifting, which really makes him feel good.
The guy never missing, even a single chance of flaunting his 6 pack abs, hates missing even a single day of gym. To make sure that his routine doesn’t get disturbed, he has taken membership of four gyms in different locations and hits the gym, which happens to be closest to his shootings.
Commenting on Karan, some people around him believe that the boy cannot lift weights, and Karan really feels pleased in proving them wrong for he is dexterous in weight lifting. Karan spends two and half hours in a day to maintain his ripped body.
Karan Wahi’s Friend Cum Fitness Trainer – Karan Singh Grover
Karan is greatly inspired by Karan Singh Grover, TV actor. He considers Karan Grover, his friend, trainer, mentor, and above all, an incredible human being, who has thoroughly helped him in attaining his fitness goals and is always ready to help him in every way possible.
Karan Wahi with Karan Singh Grover (right)
Under the guidance of Karan Grover, Karan now purges junk foods, which he actually used to have a lot. Besides that, Karan Grover has prepared a diet chart also for Karan Wahi, which he follows with complete dedication.
Karan Wahi Diet Plan
Believing in maintaining perfect sync between workouts and healthy diet, Karan inculcates healthy food items in his daily routine. While following the footprints of Karan Singh Grover, the Punjabi guy Karan Wahi, who always started his day with parantha in breakfast, has now shifted to two boiled eggs.