Well, Karan is in no way careless about his diet and workouts. No matter what it is, he leaves no stone unturned to keep his body in perfect shape. To him, workouts, diet, and proper sleep are the most vital ingredients to have a healthy and fit body. He gives 35% importance to workouts, 60% importance to diet, and 5% importance to other things.

Karan Singh Grover Diet Plan

Karan being very discreet about his body and workouts certainly watches what he eats. Being aware of the importance of small portion size of meals, Karan has divided his diet into four small meals.

The stud acknowledges the idea of balanced diet. He gives 5% weightage to carbs, 15% weightage to proteins, and 10% to vitamins. Proficient in cooking, Karan is professionally trained in hotel management also.

His day starts with breakfast which consists of juice and oats. His preference being on eating protein rich diet has him take boiled chicken with him to shootings. In second meal of the day, he eats fruits and egg white.