This attractive actress believes that being curvaceous is what sets women apart from men. So, one should not aim for becoming slim and starve themselves. She thinks that we all should appreciate the body shape we are granted. Apart from loving and taking care of the body, the following diet tips offered by Kalki could also be useful for you.

• Breakfast is the first meal of the day, so you should try not to skip it. It will give you energy. She usually prefers eating oats with honey and yogurt for breakfast.
• Koechlin prefers the Indian lunch. She likes to eat rice with chicken or rajma. She adds sweet to her lunch by consuming chaas or yoghurt. Such a meal will keep your tummy full and you’ll not indulge in snacking.
• Kalki’s dinner consists of roti, vegetables and lentils. She often consumes shrewsbury biscuits or cheese and crackers with her dinner.

Kalki at Filmfare event

Few Words of Wisdom

This talented actress also stresses a lot on keeping herself mentally healthy and has given some useful pointers that would surely help you out:

• Change your lifestyle as often as you can.
• Take breaks from work and try to stay close to nature during these breaks.
• Adopt good hobbies like reading and writing to keep your mind active.
• Don’t sit in front of the television for long hours. A little entertainment is good, but be sure to set the limits.
• Go for an adventure every now and then. It adds spark to your life.
• Step back from the problems to seek a wonderful solution. Thinking about it the problems at all times will only make it seem worse.
• Keep smiling. It really helps in keeping your mind calm.

We are sure that everybody can follow these simple, yet useful mantras that the actress has adopted in her life.