When the TV personality needed to change her diet habits, she completely changed the stuff she puts in refrigerator and pantry. She wisely cut down on bad foods like soda, chips and cereal and stopped eating like a 4 year old.

Diet Secrets

US Magazine reported that she changed her body to appear on Shape magazine’s October 2015 cover page. In order to look good on the cover, she ate only almonds for a long stretch of time and felt very hungry. She also ate egg whites to complete her menial diet.

Kaley Cuoco looking sexy at the premiere of The Wedding Ringer in January 2015

Cheat Days

The celebrity who was awarded The Hollywood Walk of Fame in 2014 considers the cheat days to be of vital importance. She follows a strict routine for the complete week so that she can cheat on Sundays. Her Sundays are usually spent while lying beside a pool, having a drink and enjoying some pizza. The cheat days are a kind of light at the end of the tunnel that keeps her motivated throughout the week and if she didn’t have them, she will probably be in a bad mood all the time.

The Results

The actress of Authors Anonymous (2014) has lost 6 pounds in three months due to her new diet and workout. She lost a whole jean size. She also admitted that she buys three sizes of jeans whenever she shops because she never knows which jean size would fit her the next time as her body is very unpredictable.

Kaley Cuoco at the Shape Magazine Cover – October 2015 Issue

Her Feelings about Her Shape

Cuoco’s new toned body is also making her feel great. Whenever she sees herself in a mirror, she sees positive changes. She also loves it when her husband says ‘You look amazing!’ The diva is thankful that she got almost a year to prepare for the photo shoot which helped her get back in “Shape” for “Shape.”

Looking for more? Learn the prior workout and diet secrets of Kaley by clicking over here.