Justin Bieber Workout and Diet

Some DOs –

  • Drink lot of water.
  • Do warm up exercise before you start workout, followed by stretching exercises.
  • Avoid alcohol.
  • Make sure you don’t overdo cardio to lose fat from belly as there is a genetic fact of nature that few people have extra fat at stomach than they would like.

Justin Bieber Diet Plan

Justin is strictly following his diet plan. He knows that diet has more contribution than workout to achieve a great body posture and shape. Some points he keeps in mind are –

  • Eat whole grain food rather than refined products.
  • Have small regular meals throughout the day.
  • Eat fresh fruits rather than their juice.

Though he recently turned vegan and so he didn’t eat any dairy product or non-veg. He was out with his friends and he was begged from his friends to eat a piece of steak. But, being a vegan, he ordered tofu steak and tempeh tacos. He was such a brat as he extracted everyone’s attraction when he made gagging noises and spitted the food. He is suggested to quit his habit, even by his girlfriend Selena Gomez.