Josie Gibson Diet Plan And Workout Routine

Josie Gibson Diet Plan And Workout Routine

Big Brother 2010 winner, Josie Gibson actually dazzled everyone when she shed six stones and appeared in the sveltest body. Her transformation is not less than a miracle. Who would have thought that a lady with overweight body, having flab acutely accumulated around her body parts could look so hot? But, Josie made it possible with her iron will and perseverance.

Being obsessed with eating, Josie was unable to control her craving for foods and used to eat like a beast. In June 2010, while participating in the reality show, Big Brother, she was size-14. However, due to sedentary lifestyle i.e. no exercise and bulge eating, she reached size-18 by August.

After gaining so much so, she hired a personal trainer to melt fat in Dec 2010 and successfully shed three stones (19 kilos). But then due to an ankle injury, she couldn’t do her workouts due to which she had to stay idle. She gained drastic weight during that time and reached size-20.

When she began feeling embarrassing while shopping for size twenty clothes for her, she declined to live life with humiliating body. She had immense desire to wear bikini without being bothered of being watched by people. And from there on, weight loss journey of the stunning star started. She hired James Stark as her personal trainer and cautiously marched towards her weight loss objective.

Josie Gibson Diet Plan