Jordana Brewster Workout and Diet

Jordana Brewster Toned Legs

  • GET DISTRACTED: Our brain and body have a funny wiring, which allows going on and on without feeling a pain if our brain does not know what the body is doing. That is why Jordana don’t count her sets and this technique makes her workout longer.
  • LOOK UP TO SOMEONE: Having someone in mind to emulate is very important when you are working out. Jordana’s mom is her role model and she speaks a length about her mother, who had been a Sports Illustrated model.
  • IF YOU’RE TIRED, LET IT GO: Forcing yourself over the fence is not a good idea when it comes to working out and Jordana truly believes in that adage. She has often faced situations when she went a bit over the line and next day she just was not up for the task. Hence rest and being within your limits is important.
  • FLAUNT IT: Jordana Brewster believes that if you have a good body, then show it off. Though, she does not tell the reason but experts believe that it gives you the confidence and motivates you to work even harder and better.