Popular for his role in True Blood, Joe Manganiello is the holder of incredibly ripped and muscular body. His physique, which is so much desirable among guys has tremendous female fan following, who are dying to glare his shirtless body. The handsome hunk’s muscular yet lean body has merely seven to eight percent fat, which truly is very daunting to maintain. However, it’s not that he is equipped with some super great genes which bestowed him such a great physique. In fact, prior to embarking on grueling workouts and diet routine, the hot star had eighteen percent fats. He shed myriad pounds to make him look enviable and camera ready. We tried to know the workout and diet secrets of the dashing celeb, which keep him in such a grand shape.
Early Morning Workouts
Joe probably is able to balance both intense workouts and profession due to his early morning schedule. After being awake early in the morning, the first thing he does is hit the gym at 7 am. Without a fail, he devotes six days to workouts and exercises twice in a day. He allows him to have complete rest both from work and workouts on Sundays. His morning exercises include box jumps, over-head push presses, Olympic style weightlifting, lunges. He practices the second lot of workouts at home all by himself.
