A beautiful, energetic straight forward is the lady Jillian Michaels. She is the best known trainer for her popular television program “The Biggest loser” and “Losing it with Jillian”. Also for her appearance in the talk show “The Doctors”, she and her co-stars got nominated in the Daytime Emmy Award for Outstanding Talk Show Host and the show was nominated for “outstanding informative talk show”.

She is a personal trainer, an entrepreneur, reality show personality and talk show host and holds certifications with the Aerobics and Fitness Association of America (AFAA), the National Exercise and Sports Trainers Association (NESTA).

She is known to be as America’s toughest trainer.

JILLIAN MICHAELS WORKOUT ROUTINE

The three major points that are required to achieve the desired results especially for the dieters are –

Exercise: She stays with the same old fashioned mantra i.e. the vigorous the better which means a lot of hard work and sweat.