As reported by Daily Telegraph Australia, the Australian actress attended many weekly one-hour sessions that were filled with tough exercises such as hooks, jabs, uppercuts, skipping and combinations. She also added Pilates, jogging, ballet, yoga and beach walks to her workout routine. Doing 150 push-ups on a daily basis is also said to be a part of her workout. She likes doing a combination of yoga, ballet and Pilates as it helps her to keep her body toned and the core strengthened.

Loving the Boxing

The TV Host has also admitted that she loved boxing a lot. She liked the concentration and discipline involved in boxing. She also liked the challenge of learning something new, which she had never done before in her life and excelling in it. Jesinta also said that the goal of improving her performance every week is what kept her motivated.

Jesinta Campbell in boxing ring

Be Consistent

The fashion model recommended all the fitness freaks to be consistent with regard to their health and fitness. She advised that you should be consistent with your fitness routine as you can’t afford to do workout and stay healthy for three days a week, and eat whatever you want and avoid exercising for the remaining four days.

Diet Secrets

When the beauty was preparing for the David Jones fashion show, she gave up alcohol completely for many weeks. This helped her to train in a better way and recover from minor injuries more quickly. Her breakfast usually consisted of a poached egg, spinach, avocados and steamed asparagus. She also included loads of fresh vegetables, fruits, white fish and chicken in her diet. She indulged in red meat sometimes but kept its quantity to the minimum.

Jesinta Campbell poses for Asics

The Result

As the Aussie star had to work with her idols like Megan Gale and Miranda Kerr on the David Jones show, she really worked hard for it. She got great results too as she flaunted off a six pack developed in just three months.