Jerry Hall Workout Routine

Jerry doesn’t hit gyms for workouts. She rather keeps her fit by doing various household activities such as gardening, mopping etc, She contends, if you do mopping and other household activities, they give your body enough of stretching and toning, after that you don’t need to go to gym to practice intense workouts.

She says that she has never practiced any stereotyped workout in her life. Yoga is the secret behind the hot and sexy figure of the exquisite beauty. The ravishing beauty has continuously been abiding by yoga for more than 35 years. Among yoga, she practices Ashtanga yoga twice a week.

Yoga improves the posture of your body and enhances its suppleness. A supple body is less vulnerable of being injured and certainly is the symbol of a resilient body.

Jerry Hall svelte figure

Jerry Hall Diet Plan

Jerry swears by an absolute organic food diet. The glam actress has her own garden at the backyard of her house and has planted diverse fruits and vegetables there. She has made four beds in her garden. She takes immense care of them. Fruits and vegetable are rich in fiber and contain ample minerals, vitamins, calcium, and other vital nutrients. Besides providing you complete nutrition, they also save you from the harmful toxins of animal foods.

Relying on consumption of natural and home grown foods, she has raised four chickens at her home to get fresh eggs. Very discreet about her diet, the star has some vices also, such as smoking and drinking, but she astutely maintains moderation in everything she consumes.

To keep her skin glowing and digestion at par, she consumes enormous water in a day and takes proper sleep. She asserts, water can rid you from numerous health problems, for its benefits are countless.

Jerry Hall Health Tips

Jerry considers drinking ample water and proper sleep as the essence of a healthy life.