An acidic body is the powerhouse of diseases and instigates aging process in you, as a result of which you look prematurely wrinkled and old. Vegan food items such as lemon, grapefruit, spinach, broccoli, dark chocolate etc. are superb antioxidant foods; they are capable to deter aging process and make you look young and healthy for longer.

You should also be prudent regarding the consumption of alcohol and cigarette. Besides growing acidic base in your body, these sinister habits make your body hollow from inside. These vices pep up the deformation of cells and amplify the number carcinogenic cells in your body. No one can get you healthy and blissful body unless you allow yourself to remain slave of these vices.