Jaimie Alexander Workout and Diet

The star also likes to do her own stunts whenever she can. Sometimes, she just mixes it up by double teaming with Ky Furneaux especially when they both are really beaten up by the demanding stunts.

Diet Plan

The detailed diet plan of the talented actress is listed as follows. We must say it’s not perfect but it seems to be working for Jaimie, so all is well.

Mornings

The mornings of the attractive actress begin with a single cup of coffee made with almond milk. She follows it by a protein smoothie enriched with 2 cups of Califia Farms almond milk and 1 scoop of Sunwarrior vanilla vegan protein.

Afternoons

She likes eating a rich afternoon meal with 2 scrambled eggs that are made with mushrooms, cheese, pesto and spinach. She also has a corn tortilla with a little Vegenaise.

Jaimie Alexander Workout and Diet

Jaimie Alexander photo shoot for New York Post Newspaper in September 2015

Evenings

The dinner of the gifted actress includes a bit of salmon and some steamed vegetables like a cup of steamed broccoli, half cup of steamed green beans and a half cup of steamed carrots. She adds a teaspoon of Earth Balance spread on the vegetables and tops it off with a little pink salt to make them interesting to eat.

Throughout the Day

The celebrity drinks at least 3 liters of water throughout the day. She also munches on various snacks such as some fruit, 2 cups of arugula salad made with olive oil, pink salt and Parmesan cheese, a chocolate chip cookie, a few raw almonds, 1 cup of vegetables dipped in hummus dip and Organic Avenue juice made up by suing celery, cucumber and kale.

Snacking for Health

Explaining her dependence on the snacks she has in a single day, Jaimie revealed that she has very busy schedule and doesn’t get many breaks. So, she prefers having snacks that she can grab on the run and eat between scenes to keep up her energy levels.

After going through the workout routine and diet plan of Jaimie Alexander, we just want to say that the lady knows what works for her body and her demanding career and she is doing a splendid job of keeping fit. We wish she remains healthy and inspires all her fans to do the same in the future as well.