The Madagascar star believes in spending some time in doing yoga exercises. This makes her body flexible and keeps her mind at peace. Yoga has proven to be good for people who have a lot of mental tensions. We suppose it’s good for Smith’s mental peace too, as she usually has to juggle a lot of balls at one time.
Jada in SHAPE Magazine in January 2015
- Cardio
The stunning actress loves to spend a lot of time doing cardio exercises. It keeps her heart healthy and enhances overall fitness levels. She prefers climbing a lot of stairs (often while carrying weights) that helps burn off calories, keep the heart rate up and get an awesome well-toned body.
Secret of Jada’s Sexy Legs
Smith loves to use a sled machine to keep her legs in shape. She explains that she puts a harness on and then pull things to keep her legs toned.
Mystery behind those Gorgeous Arms
The pretty actress loves to use lightweight lifts to keep her arms in shape. Though the actress has not elaborated on the exercises, we recommend trying PopSugar.com. The exercises mentioned here are quite easy and awesome.