Besides that, small meals are excellent way of pacifying your appetite because when your body keeps having foods after small intervals, it doesn’t stockpile fats. Frequent meals send the message to your body that you are fine and are well nourished with foods. However, long gap between your meals develop famine like situation in your body, as a result of which your body begin hoarding fats to meet long starvation periods.
His preference for nutrient dense food items has him eat nutritious foods such as chicken, dal, brown rice, omelet, mixed veggies etc. His food choices inculcate abundant healthy Indian foods except for yogurt, to which Imran is intolerant. Despite being not in love with fruits, the hot and sexy actor makes sure that he eats minimum one or two fruits in a day.
And in desserts, instead of having sweet cake, pastry, or any other high-calorie food item, he likes eating dark chocolate. Dark chocolate being great anti-oxidant food is the best food to eat in desserts.
Imran Khan Workout Routine
The stylish actor sculpts his body with intense exercises. Without fail, Imran hits gym five to six times in a week and practices strenuous workouts for two hours. While being monitored by his personal trainer, Zac Fotheringham, Imran was lately busy in giving his physique tough and muscular look for the movie Gori Tere Pyar Mein.
His workouts are mainly directed to make his lean body look more athletic and resilient. Being equipped with naturally revved up metabolism, the captivating actor heavily counts on strength training to shape up his lean muscles. Cardio workouts being fat burner workouts are not in the hit list of Imran because he doesn’t have surplus fats to scorch.
Besides them, Imran practices martial training and yoga. While martial training imparts warrior like qualities to him, yoga makes him body flexible and capable of making tough moves without being injured.
Healthy Recommendation For Imran Khan Fans
The desire to acquire sculpted body is commendable but your approach to translate the dream into reality should also be right and approachable. Should you wish to have six pack abs without bulking up your body, you can execute CrossFit training or you can incorporate weight lifting in your exercise regime.
The high impact training session puts your idle muscles at work and get you molded body. However, make sure that the intensity of weights picked by you accommodates your stamina and endurance level.
Since you all are equipped with different strengths and endurance levels, don’t make yourself vulnerable of being injured by lifting weight, which actually are too hefty for you. Mimicking your peers and role models might turn out to be very risky or at times disastrous. So, without being tempted to attain swift results, swear by dexterous as well as meticulous approach of melting pounds.