• Strength Training / Weight Training: This is another cool exercise preferred by this former theatre artist as it helps her to keep her body fit and active. You would also get help in controlling your weight and building stamina with this form of training. When this rising star of bollywood can’t manage cardio exercises, she opts for weight training. This exercise form would help you to tone your muscles, improve muscle coordination and build a strong body. You can have toned abs and shed off excess fat from your body by putting proper efforts. You just need to make sure that the weights you are lifting are in accordance with your body’s capacity to handle it.

• Stretching: Some people consider stretching to be an option that can be added to their daily workout or can be skipped. But the Delhi born actress believes that it is a vital part of exercise that must not be missed. It not only helps you to improve your athletic performance but it also negates the chances of an injury especially when you get too involved in testing your body’s strengths.

• Running: The 28 year old actress also believes in improving her fitness levels by running as it keeps the blood moving and clears her head. Running on a daily basis especially in an open environment would help you burn off extra calories and keep all your muscles functioning.

• Cardio: Adding cardio exercises for at least an hour, four times a week is a must for this beautiful actress. It helps her to keep her heart healthy and improve blood circulation. When adopted on a regular basis, the cardio exercises would also help you to improve your recovery period, boost your metabolism and manage diabetes too.