Hilary Swank Workout and Diet

Celebrities most certainly influence fans. Most youngsters often tend to view them as their biggest role model in life. Their fashion sense, especially body image tends to become a fad after every successful film. One such quintessential example is Hilary Swank. Known to be a versatile actress, her role in the movie ‘Million Dollar Baby’ inspired women across the globe to take up boxing to remain fit and healthy.

Hilary gained an astonishing 19 pounds for her character to make her role even more realistic, impressing not just her producers but the entire fraternity and fans throughout the world. Although Hilary is often heard giving credit for her covetable body to her good genes, she went through a rigorous fitness regime and training process to justify her role as a boxer.

Hilary Swank Workout and Diet

Crux at a glance

The actress religiously completed her 4 hours of workout regime for 6 days in a week. A healthy nutritious diet was another aspect that was given utmost importance. She made sure to consume a diet high on proteins. She had diet packed with 210 grams of protein and supped in protein shakes as often as 90 minutes. A rigorous exercise program and a strict diet plan is exactly what helped her get those sculpt muscles and a toned body. A detailed version of Hilary Swank’s workout and diet program is chalked out below.

Regular Workout Regimen